Sarah was born in Korea, raised on the east coast in the United States, and is now currently finding her home in California. She is a teacher, co-creator, an artist, martial arts practitioner, an adventurer at heart, and also a friend.
She has lived 15 years abroad, 5 years backpacking and living throughout Asia, and 10 years in France.
Sarah found yoga in her late teens when she hit a period of 'the dark night of the soul.' Yoga naturally saved and completely transformed her through a time of deep inner search for light.
Through intuitive personal practice and self-study, she healed herself and then went on to study formally mostly in NY, India, and Thailand. She has studied and practiced with many teachers and healers throughout different countries and now shares these findings in the classes, workshops, and programs she teaches and holds.
Her style of teaching is healing, highly intuitive, aligned physically + spiritually, and she naturally guides her students to find their own truth, voice, expression, and inner knowing.
She uniquely weaves her love of yoga, healing bodywork, and martial arts in an artful and skilled way.
Also being a student of life, Sarah loves to share her heartwork and gifts on this shared collective journey through her variety of classes, workshops, courses, and programs.